What are the causes for eating disorders? It is very difficult to find a person who has never suffered from an eating disorder, especially those who are already on the bulimia or anorexia route. Those that have not come close to it at one time or another would probably think it is the end of life. In actuality, if left untreated, there is a good chance you could have an eating disorder become life threatening, if left untreated you could even be able to do irreversible damage to your body and that too at a time when it is very vulnerable.
The main cause of eating disorders is that they take root in the subconscious mind. In many cases, the person who suffers from an eating disorder is suffering from a lack of self-esteem and a fear of being judged by others.
The fact is that most people who suffer from an eating disorder are already unhappy and depressed. There is a fear that if they go to a restaurant for the first time, they may end up making a bad impression on the waiter or waitress.
When an eating disorder takes hold it is much easier for someone to binge eat than for them to maintain a balanced diet. If left unchecked, it can also lead to some very serious problems, which could even be fatal.
The first step in controlling your disorder is to take steps to gain control over your emotions. You need to develop a strong self-image, and you have to find a positive source of strength like a good book or any other inspirational book.
The next step in getting treatment for your eating disorder is to talk to your doctor about dieting and proper nutrition. Once you have done this, make sure you follow the prescribed food intake and try to get on track with your diet by adding some exercise into the mix.
As mentioned earlier, proper nutrition and dieting are very important in dealing with this disorder. A good rule of thumb would be to start by eating what you feel hungry for as often as possible, then once you have a few bites you can move onto the next portion.
If your doctor determines that your eating disorders are caused by a chemical imbalance in your body, they may prescribe you drugs to treat it. It is usually advised that these medications be taken only for short term use since these drugs may have side effects and may even result in more complications like weight gain or addiction to other drugs or alcohol.
Once you have learned about what causes for eating disorders and how to treat them, you can be on your way to recovery. Remember, an eating disorder does not have to take over your life.